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Apple Cinnamon Overnight Oats

Servings: 1

份量

Prep Time: 7 minutes

准备时间

-

总时间

配料

• ½ cup rolled oats

• 1 scoop vanilla protein powder

• ½ cup almond milk

• ¼ cup unsweetened applesauce

• ½ tsp cinnamon

• 1 tbsp chopped walnuts

步骤

Mix oats, protein powder, milk, applesauce, and cinnamon in a jar until smooth.

Cover and refrigerate overnight. In the morning, stir and sprinkle with walnuts for crunch.

Servings: 1

份量

Prep Time: 7 minutes

准备时间

-

总时间
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