Kyle’s Kitchen
High Protein Chia Seed Pudding
1 serving
份量4 hours 25 minutes
总时间配料
¼ cup chia seeds
1 cup unsweetened almond milk
½ tbsp honey (more for sweeter taste)
1 scoop @Promix protein code sam
Dash of salt
Optional toppings: granola, fresh fruit, Greek yogurt, drizzle of honey
步骤
Add chia seeds, almond milk, honey, protein powder, and salt to a jar or container with a lid.
Mix or shake well until fully combined (make sure the protein powder is dissolved).
Place in the fridge for 20–30 minutes, then shake or stir again to prevent clumping.
Refrigerate overnight (or at least 4 hours) until thick and pudding like.
Top with desired toppings and enjoy!
MACROS | 1 serving
Calories 400
Protein 27g
Carbs 32g
Fat 20 g
1 serving
份量4 hours 25 minutes
总时间