Dinner Ideas
Beef Rice Stuffed Poblano Peppers
4 servings
份量10 minutes
准备时间1 hour
总时间配料
1/2 c. long-grain or jasmine rice
Kosher salt
4 large poblano peppers (about 1 1/4 lb. total), halved lengthwise, ribs and seeds removed
2 tbsp. extra-virgin olive oil, divided
1 lb. ground beef
1 small yellow onion, chopped
3 cloves garlic, finely chopped
Freshly ground black pepper
1 chipotle chile in adobo, finely chopped
2 tbsp. tomato paste
2 tsp. dried oregano
3/4 tsp. ground cumin
1 (14.5-oz.) can fire-roasted diced tomatoes
1/4 c. chopped fresh cilantro leaves, plus more for serving
1 1/2 c. shredded Mexican-blend cheese
步骤
In a small saucepan, combine rice, 3/4 cup water, and a large pinch of salt. Bring to a boil over medium-high heat. Cover and reduce heat to low. Simmer until rice is tender and water is absorbed, about 17 minutes.
Meanwhile, place a rack in upper third of oven; heat broiler on high. On a large baking sheet, toss poblano peppers with 1 tablespoon oil, then arrange cut side down. Broil, watching closely, until just starting to char in places, about 5 minutes. Turn peppers cut side up and continue to broil until crisp-tender, about 2 minutes more. Let cool slightly.
Preheat oven to 400°. In a large skillet over medium-high heat, heat remaining 1 tablespoon oil. Add beef, onion, and garlic; season with salt and pepper. Cook, stirring occasionally, until beef is cooked through and browned, about 7 minutes.
Add chipotle chile, tomato paste, oregano, and cumin and cook, stirring, until fragrant, about 1 minute. Add tomatoes and stir to combine. Bring to a boil, then reduce heat to medium-low and simmer, stirring occasionally, until liquid has slightly reduced, about 5 minutes.
Fluff rice with a fork and stir into beef mixture along with cilantro. In a 13" x 9" baking dish, arrange peppers cut side up; season with salt and pepper. Generously stuff each pepper with beef mixture. Top with cheese. Tightly cover baking dish with foil.
Bake stuffed peppers until tender, about 25 minutes. Uncover and switch oven to broil. Broil, watching closely, until cheese is bubbly, 2 to 3 minutes more.
Arrange peppers on a platter. Top with more cilantro.
营养
每份大小
-
卡路里
936
总脂肪
69 g
饱和脂肪
25 g
不饱和脂肪
-
反式脂肪
2 g
胆固醇
207 mg
钠
1036 mg
总碳水化合物
25 g
膳食纤维
4 g
总糖
5 g
蛋白质
50 g
4 servings
份量10 minutes
准备时间1 hour
总时间