Crock-Pot Cheesy Chicken Broccoli Soup

• 份量: 6 servings
• 准备时间: 30 minutes
• 总时间: 7 hours

配料

1 lb. boneless skinless chicken breasts

5 c. chicken broth

3/4 lb. peeled baby potatoes, cut into1/4" cubes

1 large head of broccoli, cut into small florets

1 onion, chopped

kosher salt

Freshly ground black pepper

1/4 c. flour

1 c. heavy cream

1 1/2 c. shredded Cheddar, plus more for garnish

1/2 c. grated Parmesan

Sour cream, for serving

步骤

Combine chicken breasts, chicken broth, potatoes, broccoli and onion in the bowl of a Crock-Pot. Season with salt and pepper and stir.

Cover pot and cook on low for 5 to 6 hours, until the chicken is cooked through.

Remove chicken from Crock-Pot and transfer to a large bowl. Using two forks, shred into bite-size pieces.

In a medium bowl, whisk together flour and cream. Pour mixture into Crock-Pot and stir to combine. Return chicken to Crock-Pot and add cheddar and Parmesan. Turn heat to high, cover and cook for 30 minutes more, or until the cheese has melted and the soup has thickened.

Taste for seasoning and add more salt and pepper if necessary.

Ladle into soup bowls and serve immediately. Garnish with sour cream and more cheese.

营养

• 卡路里: 3500
• 总脂肪: 194 g
• 饱和脂肪: 107 g
• 反式脂肪: 3 g
• 胆固醇: 863 mg
• 钠: 7946 mg
• 总碳水化合物: 178 g
• 膳食纤维: 32 g
• 总糖: 48 g
• 蛋白质: 239 g