Umami
Umami

Ninja Creami

Vegan Cacao Nib Ice Cream

10 servings

份量

30 minutes

准备时间

5 hours 30 minutes

总时间

配料

1 cup raw cashews (soaked overnight and drained)

1 (13.5-ounce) can full-fat coconut milk

3 tablespoons coconut oil

⅓ cup maple syrup

1 teaspoon vanilla extract

¼ teaspoon sea salt

¼ cup cacao nibs

步骤

Create the base. Add the cashews, coconut milk, coconut oil, maple syrup, vanilla, and salt to a high-powered blender. Blend until smooth and creamy. Transfer the ice cream base to a covered bowl and place in the refrigerator for at least 4 hours. The more chilled the better.

Make the ice cream. Pour the ice cream base into an ice cream maker and proceed according to maker directions. Add the cacao nibs at the last minute to combine into the ice cream.

Chill. Place the ice cream into a small loaf pan and chill in the freezer for at least 3 to 4 hours.

Serve. Remove the ice cream from the freezer 10 minutes before eating to more easily scoop the ice cream. Serve in bowls and enjoy.

营养

每份大小

-

卡路里

228 kcal

总脂肪

19 g

饱和脂肪

13 g

不饱和脂肪

5 g

反式脂肪

-

胆固醇

-

66 mg

总碳水化合物

13 g

膳食纤维

1 g

总糖

7 g

蛋白质

3 g

10 servings

份量

30 minutes

准备时间

5 hours 30 minutes

总时间
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