Baked Chicken Wings (SUPER CRISPY)

• 份量: 6 servings
• 准备时间: 5 minutes
• 总时间: 55 minutes

配料

3 lbs chicken wings (drummettes and flats separated, avoid small wings)

2 tbsp baking powder

2 tsp kosher salt

1 1/2 tsp white pepper

2 tsp neutral oil

步骤

Pat chicken wings completely dry and add the wings to a large bowl. Add the neutral oil to the wings. In a small bowl, mix kosher salt, ground white pepper and baking powder until combined. Pour half of the seasoning over the wings, mix, then add the rest of the seasonings to ensure all wings are evenly coated.

Take a large baking sheet and line it with foil. Place a wire rack on top of the baking sheet and lay the wings on the wire rack with space between each wing so they are not touching each other.

Air Fryer:

Preheat air fryer by setting custom for 15 minutes at 400F. Add chicken when 10 minutes left.

Bake at 400F for 10 minutes. Flip and bake for another 11-15 minutes until the skin is crispy.

Oven:

Bake at 450F for 30 minutes (use convection if possible). Flip and bake for another 20-25 minutes until the skin is crispy.

Toss in your favorite sauce or eat plain and enjoy!

营养

• 卡路里: 275 kcal
• 总脂肪: 20 g
• 饱和脂肪: 5 g
• 不饱和脂肪: 12 g
• 反式脂肪: 0.2 g
• 胆固醇: 94 mg
• 钠: 1289 mg
• 总碳水化合物: 1 g
• 膳食纤维: 0.1 g
• 蛋白质: 23 g