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How To Make And Freeze Basil Pesto

24 servings

份量

5 minutes

准备时间

5 minutes

总时间

配料

4 cups fresh basil

1 cup grated parmesan

1/2 cup pine nuts (toasted)

3 cloves garlic

1 lemon (juice and zest of)

1 cup extra virgin olive oil

salt and pepper to taste

步骤

To toast pine nuts, place on a baking sheet in an even layer and bake at 350 for 6-7 minutes until browned.

In a large food processor, pulse together basil, parmesan, pine nuts, garlic, lemon juice and zest.

Slowly drizzle in the olive oil and puree until smooth. Season with salt and pepper to taste.

备注

To freeze, pour into ice cube tray and place in the freezer for 2 hours. Remove from frozen pesto cube store in a resealable plastic bag until future use. Pesto will last up to 3 months frozen.

营养

每份大小

2 tablespoons

卡路里

119 kcal

总脂肪

12 g

饱和脂肪

2 g

不饱和脂肪

-

反式脂肪

-

胆固醇

4 mg

64 mg

总碳水化合物

1 g

膳食纤维

1 g

总糖

1 g

蛋白质

2 g

24 servings

份量

5 minutes

准备时间

5 minutes

总时间
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