Kio’s Recipes
Smothered Ground Beef Burritos
4 servings
份量20 minutes
准备时间30 minutes
总时间配料
2 ½ Pounds Ground Beef
2 Packets Taco Seasoning
1 ½ teaspoons Better than Beef Bouillon
1 Bottle Dr Pepper (12 oz)
1 Cup Water
3 Tablespoons Butter
2 Tablespoons Flour
1 ½ Cups Beef Stock
1 Can Red Enchilada Sauce (19 oz)
1 teaspoon Chili Powder
4 Tortillas (large burrito size)
4 Cups Mexican Cheese Blend
步骤
Preheat the oven to 350 degrees.
Heat a large skillet to medium heat and then add the ground beef and brown. Drain fat.
Stir the taco seasoning (*see note) into the meat, along with the better than bouillon.
Pour in the Dr Pepper and water, stir to combine. Bring to a simmer and cook until the liquid is almost incorporated.
Meanwhile, in a small saucepan, melt the butter over medium heat. Slowly whisk in the flour and then the stock, then the enchilada sauce (**see note) and chili powder. Simmer until thickened.
Spoon 1/4 of the beef into the center of a tortilla and add a small sprinkle of cheese (the rest is used on top).
Wrap the burrito up and place on an oven-safe plate. Pour sauce over the top and top with 3/4 cup shredded cheese.
Bake in preheated oven for 10-12 minutes. Top with your favorite toppings (see note). Serve immediately.
营养
每份大小
1 Burrito
卡路里
1316 kcal
总脂肪
99 g
饱和脂肪
47 g
不饱和脂肪
-
反式脂肪
-
胆固醇
330 mg
钠
1666 mg
总碳水化合物
22 g
膳食纤维
1 g
总糖
3 g
蛋白质
80 g
4 servings
份量20 minutes
准备时间30 minutes
总时间