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Gail’s Recipe Book

Spinach Salad with Strawberries and Poppy Seed Dressing

9 servings

份量

-

总时间

配料

1 egg

1/4 cup sugar

1 tablespoon Dijon mustard

2/3 cups red wine vinegar

½ teaspoon salt

3 tablespoons grated onion (preferably yellow)

1½ cups canola oil or vegetable oil

3 tablespoons poppy seeds

6 cups baby spinach leaves

1 cup sliced strawberries

¼ cup sliced red onion

½ cup toasted pecans or candied pecans

步骤

Dressing:

Combine egg, sugar, mustard, vinegar, salt, grated onion and any excess juice in the bowl of a food processor or an immersion blender. Process for 1 minute.

With the motor running, pour in the oil in a slow, steady stream until emulsified.

Stir in the poppy seeds.

Store in the refrigerator until ready to use. This makes enough for 3 salads.

For the salad:

In a large salad bowl, mix spinach, strawberries, red onion, and pecans.

Pour the dressing over the salad (use enough to cover but not oversaturated).

Serve immediately.

营养

每份大小

-

卡路里

425 kcal

总脂肪

42 g

饱和脂肪

3 g

不饱和脂肪

37 g

反式脂肪

0.2 g

胆固醇

18 mg

197 mg

总碳水化合物

12 g

膳食纤维

2 g

总糖

9 g

蛋白质

2 g

9 servings

份量

-

总时间
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