Mains - non veg
Ground Beef Tacos
4 servings
份量15 minutes
准备时间25 minutes
总时间配料
1 ½ teaspoons olive oil
1 pound ground beef
3 tablespoons tomato paste ((see notes for using tomato sauce))
½ cup water
1 tablespoon chili powder
1 teaspoon kosher salt
½ teaspoon ground cumin
½ teaspoon garlic powder
½ teaspoon onion powder
¼ teaspoon dried oregano
1 tablespoon lime juice ((about ½ lime))
12 warm corn tortillas
Thinly shredded lettuce
Shredded cheese
Diced tomatoes
Sour cream
步骤
Heat the oil in a medium skillet over medium-high heat. Add the ground beef and cook for 6 to 8 minutes, breaking up the meat into small pieces as it cooks. Drain and discard any excess grease if necessary.
Add the tomato paste, water, chili powder, ground cumin, salt, garlic powder, onion powder, and dried oregano. Stir together until fully combined. Cook for 1 more minute.
Remove the skillet from the heat and stir in the lime juice.
Serve ground beef in warm corn tortillas topped with shredded lettuce, cheese, tomatoes, and sour cream.
营养
每份大小
-
卡路里
447 kcal
总脂肪
21 g
饱和脂肪
7 g
不饱和脂肪
11 g
反式脂肪
1 g
胆固醇
77 mg
钠
821 mg
总碳水化合物
39 g
膳食纤维
6 g
总糖
2 g
蛋白质
26 g
4 servings
份量15 minutes
准备时间25 minutes
总时间