Umami
Umami

Mains - non veg

Ground Beef Tacos

4 servings

份量

15 minutes

准备时间

25 minutes

总时间

配料

1 ½ teaspoons olive oil

1 pound ground beef

3 tablespoons tomato paste ((see notes for using tomato sauce))

½ cup water

1 tablespoon chili powder

1 teaspoon kosher salt

½ teaspoon ground cumin

½ teaspoon garlic powder

½ teaspoon onion powder

¼ teaspoon dried oregano

1 tablespoon lime juice ((about ½ lime))

12 warm corn tortillas

Thinly shredded lettuce

Shredded cheese

Diced tomatoes

Sour cream

步骤

Heat the oil in a medium skillet over medium-high heat. Add the ground beef and cook for 6 to 8 minutes, breaking up the meat into small pieces as it cooks. Drain and discard any excess grease if necessary.

Add the tomato paste, water, chili powder, ground cumin, salt, garlic powder, onion powder, and dried oregano. Stir together until fully combined. Cook for 1 more minute.

Remove the skillet from the heat and stir in the lime juice.

Serve ground beef in warm corn tortillas topped with shredded lettuce, cheese, tomatoes, and sour cream.

营养

每份大小

-

卡路里

447 kcal

总脂肪

21 g

饱和脂肪

7 g

不饱和脂肪

11 g

反式脂肪

1 g

胆固醇

77 mg

821 mg

总碳水化合物

39 g

膳食纤维

6 g

总糖

2 g

蛋白质

26 g

4 servings

份量

15 minutes

准备时间

25 minutes

总时间
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