Umami
Umami

Gotts Recipes

Healthy Chia Chocolate Mousse

-

份量

-

总时间

配料

150 ml warm milk (any type)

2 tbsp chia seeds

1 tsp honey or sweetener of your choice

1 tbsp cocoa powder

Optional topping: berries or Greek yogurt

A little extra cocoa powder

Preparation: Blend everything well, pour into a glass, and refrigerate for at least 2 hours.

Nutrition per serving:

220–250 kcal

High protein

Supports fat burning & reduces cravings

For more natural remedies, check out my bestselling book 📕 “Nature’s Healing Secrets” on vitalitysphere360.com. Link in BIO 👆

Follow @vitalitysphere360 to optimise your health ⚡️

步骤

-

-

份量

-

总时间

准备好开始烹饪了吗?

使用Umami收集、定制和分享食谱。适用于iOS和Android。