Recipes
Slow Cooker Lemon Herb Chicken and Rice: An Incredible Ultim
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份量15 minutes
准备时间46 minutes
总时间配料
– 4 boneless, skinless chicken breasts
– 1 ½ cups long-grain white rice
– 2 cups chicken broth
– 1 cup lemon juice (freshly squeezed)
– 2 teaspoons dried thyme
– 2 teaspoons dried oregano
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– Salt and pepper, to taste
– 1 tablespoon olive oil
– 1 lemon, sliced (for garnish)
– Fresh parsley, chopped (for garnish)
步骤
Creating this incredible dish is easy if you follow these steps:
Prepare the Chicken
Season the chicken breasts with salt, pepper, garlic powder, and onion powder.
2. Sear the Chicken (optional): In a skillet, heat olive oil over medium-high heat. Sear the chicken for about 2-3 minutes on each side until browned, then transfer to the slow cooker.
3. Combine Rice and Broth: In a separate bowl, mix the uncooked rice, chicken broth, lemon juice, dried thyme, and oregano.
4. Pour Mixture into Slow Cooker: Carefully pour the rice mixture over the chicken in the slow cooker.
5. Add Lemon Slices: Place lemon slices on top of the rice for added flavor.
6. Set the Slow Cooker: Cover the slow cooker with the lid and set it to cook on low for 6-7 hours or on high for 3-4 hours.
7. Check for Doneness: About 30 minutes before serving, check if the chicken is cooked through (internal temperature should be 165°F).
8. Fluff the Rice: Once done, remove the chicken and fluff the rice with a fork. Stir in any additional seasonings if desired.
9. Serve: Shred the chicken or serve whole over the rice, garnished with fresh parsley. These straightforward steps will guide you to a delicious dinner without hassle.
营养
每份大小
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卡路里
380 kcal
总脂肪
8g
饱和脂肪
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不饱和脂肪
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反式脂肪
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胆固醇
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钠
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总碳水化合物
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膳食纤维
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总糖
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蛋白质
30g
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份量15 minutes
准备时间46 minutes
总时间