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Hawaiian Slow Cooker Kalua Pork Recipe

Pork

12 servings

份量

5 minutes

准备时间

1 day 5 minutes

总时间

配料

6 pound pork shoulder (bone-in)

2 Tbsp Hawaiian Alaea salt

1 tsp Liquid Smoke (can substitute 1 Tbsp of Worcestershire Sauce if no Liquid Smoke)

步骤

1. Add pork to the slow cooker, fattier side up.

2. Season with salt all over then add the Liquid Smoke or Worcestershire.

3. Cover and cook on low for 24 hours (don't add any water).

4. Serve. Can be used in rice bowls, tacos, burritos, bbq nachos, bbq mac n' cheese, taquitos, etc.

营养

每份大小

-

卡路里

289 kcal

总脂肪

8 g

饱和脂肪

2 g

不饱和脂肪

4 g

反式脂肪

0.03 g

胆固醇

136 mg

1304 mg

总碳水化合物

0.3 g

膳食纤维

-

总糖

0.1 g

蛋白质

51 g

12 servings

份量

5 minutes

准备时间

1 day 5 minutes

总时间
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