Spicy Penne Rosé with Sausage & Spinach

配料

Ingredients • 250 grams penne or pasta of choice • 2 tbsp olive oil extra virgin • 3 garlic cloves finely chopped • 1 shallot finely chopped • 1/2 tsp red pepper flakes • 4 hot italian sausage roughly chopped • 3/4 cup mozzarella shredded • 2 cups spinach roughly chopped • 1/4 cup tomato paste • 1 cup tomato sauce I am using Mutti • 1 cup vegetable stock salted • 3/4 cup heavy cream 33% • 1/2 cup water • fresh basil optional to garnish • parmesan cheese optional to garnish

步骤

Instructions

1. Begin by chopping your garlic, shallot and spinach. Set aside until ready to use.

2. Next, remove the casings from your Italian sausage and break into bite-size pieces. Set aside until ready to use.

3. To a large frying pan add your olive oil and set to medium/high heat.

Once hot, add your Italian sausage and fry for 4 to 5 minutes, just until the sausage begins to

brown.

4. Add, your garlic, shallot and red pepper flakes and sauté on medium heat for 1 to 2 minutes, just until the shallot has softended.

5. Add your tomato paste and sauté until it changes into a dark red colour. About 3 minutes.

6. Add your uncooked penne, tomato sauce, stock, heavy cream and water.

7. Bring to a boil, cover and reduce heat to a simmer and cook until the pasta is fully cooked and the liquid is nearly all absorbed. About 10 minutes.

Sammy tip: stir the pasta every few minutes to avoid it from sticking to the bottom of the pan.

8. Turn the burner off, remove the lid, add your spinach and mozzarella and mix until combbined.

9. Top with fresh basil and grated parmesan if desired.

备注

Calories: 939kcal | Carbohydrates: 59g | Protein: 32g | Fat: 64g | Saturated Fat: 27g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 27g | Cholesterol: 152mg | Sodium: 1640mg | Potassium: 948mg Fiber: 4g | Sugar: 8g | Vitamin A: 2919IU | Vitamin C: 16mg | Calcium: 206mg | Iron: 4mg