Easy Dahl

• 总时间: 40 minutes

配料

2 tablespoons coconut oil

▢2 tablespoons fresh ginger finely chopped

▢1 yellow onion thinly sliced

▢4 cloves garlic finely chopped

▢1 teaspoon ground turmeric

▢1 teaspoon curry powder

▢3 tablespoons red curry paste

▢1 ½ cups coconut milk

▢½ cup water

▢1 14.5-ounce can fire roasted diced tomatoes

▢1 cup red lentils

▢kosher salt and freshly cracked black pepper to taste

步骤

Heat a medium dutch oven over medium high heat. Add the coconut oil.

Once hot, add the ginger, onion and garlic. Sauté for 5 minutes until onions are starting to be translucent and fragrant.

Add the ground turmeric, curry powder and paste and sauté for another 60 seconds to toast.

Add the coconut milk, water, and the entire can of chopped tomatoes. Stir to combine.

Add the lentils and cover the pot, reduce heat to medium and let the lentils cook for 20-25 minutes until soft.

Remove from the heat and season with salt and pepper to taste.

Serve over rice or quinoa with cilantro on top and lemon or lime juice depending on your preference.

备注

Need to do less spice