Air Fryer Sweet Potato Fries

• 份量: 4 servings
• 准备时间: 5 minutes
• 总时间: 17 minutes

配料

1 lb sweet potatoes

1 ½ Tbsp olive oil

½ tsp fine sea salt (or to taste)

¼ tsp ground black pepper (or to taste)

¼ tsp garlic powder

¼ tsp ground paprika

步骤

Prep the Potatoes - the sweet potatoes into ¼-inch-thick slices, making sure they are all uniform in size for even cooking.

Drizzle Oil - Add the fries to a large mixing bowl, drizzle with olive oil, and toss to combine.

Season - In a separate dish, combine the salt, pepper, garlic, and paprika. Sprinkle the seasoning mix over the potatoes and toss to combine.

Air Fry - Transfer the fries to an air fryer basket and cook in a basket-style air fryer at 375°F for about 12-14 minutes or a toaster-style air fryer at 350°F for 8-10 minutes, shaking the basket halfway. Air fry until golden brown and crisp on the outside. Timing may vary depending on the air fryer style you have.

Serve - Garnish with cilantro or grated parmesan if desired and serve immediately with your favorite dipping sauce.

营养

• 卡路里: 145 kcal
• 总脂肪: 5 g
• 饱和脂肪: 1 g
• 不饱和脂肪: 5 g
• 钠: 353 mg
• 总碳水化合物: 23 g
• 膳食纤维: 3 g
• 总糖: 5 g
• 蛋白质: 2 g