Appetizers
Greek Chicken Souvlaki Grazing Board with Feta Dip
4 servings
份量15 minutes
准备时间30 minutes
总时间配料
1 lb (450g) boneless, skinless chicken breasts or thighs, cut into cubes
2 tbsp olive oil
2 tbsp lemon juice
2 garlic cloves, minced
1 tsp dried oregano
½ tsp paprika
Salt and black pepper, to taste
8 oz (225g) feta cheese, crumbled
¼ cup Greek yogurt
1 tbsp olive oil (for dip)
1 tsp lemon juice (for dip)
Freshly ground black pepper
Pita bread, cut into triangles
Cherry tomatoes
Cucumber slices
Kalamata olives
Roasted red peppers
Fresh herbs: parsley, dill, or mint
步骤
In a bowl, whisk olive oil, lemon juice, garlic, oregano, paprika, salt, and pepper.
Add chicken cubes and toss to coat. Refrigerate at least 30 minutes.
Grill or pan-sear chicken over medium heat 4–5 minutes per side until cooked and lightly charred.
In a food processor, blend feta, Greek yogurt, olive oil, lemon juice, and black pepper until smooth.
Spread feta dip in a bowl on a serving board.
Arrange cooked chicken, pita triangles, cherry tomatoes, cucumber slices, olives, and roasted peppers around the dip.
Garnish with fresh herbs and serve immediately.
备注
Marinate chicken ahead of time for maximum flavor.
Substitute chicken thighs for juicier meat.
Swap veggies based on seasonality or preference.
Perfect for casual gatherings, picnics, or weeknight dinners.
营养
每份大小
1/4 of board
卡路里
410
总脂肪
22g
饱和脂肪
7g
不饱和脂肪
12g
反式脂肪
0g
胆固醇
85mg
钠
500mg
总碳水化合物
24g
膳食纤维
3g
总糖
4g
蛋白质
32g
4 servings
份量15 minutes
准备时间30 minutes
总时间