Slow Cooker...
Slow Cooker Marry Me Chicken
4 servings
份量5 minutes
准备时间3 hours 5 minutes
总时间配料
650 g Skinless, boneless chicken breast (About x4, cut into bite sized pieces)
30 g Plain flour
3 Garlic cloves (Peeled and crushed)
100 g Sun dried tomatoes (Drained and very finely chopped)
1 tsp Dried oregano
2 tsp Paprika
300 ml Boiling water
1 Chicken stock cube (undiluted, crumbled)
100 g Cream cheese
50 g Parmesan (Grated)
15 g Fresh basil leaves
Sea salt and freshly ground black pepper
步骤
Toss chicken in the plain flour with plenty of salt and pepper until well coated.
Put into the slow cooker with the garlic, tomatoes, oregano, paprika, crumbled stock cube and water.
Cook on HIGH for 2.5-3 hours or LOW for 5-6 hours until the chicken is cooked through.
Mix in the remaining ingredients just before serving.
营养
每份大小
-
卡路里
387 kcal
总脂肪
12 g
饱和脂肪
5 g
不饱和脂肪
4 g
反式脂肪
0.02 g
胆固醇
126 mg
钠
749 mg
总碳水化合物
24 g
膳食纤维
4 g
总糖
11 g
蛋白质
46 g
4 servings
份量5 minutes
准备时间3 hours 5 minutes
总时间