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Umami

Dinner

Simple Tomato Feta Cucumber Salad

8 servings

份量

15 minutes

准备时间

25 minutes

总时间

配料

1 english cucumber, diced

2 pints grape/cherry tomatoes, chopped in half

8oz feta, diced

1/4 cup chopped parsley

1/4 cup olive oil

2 tbsp red wine vinegar

2 cloves garlic, minced

1 tsp dried oregano

1 tsp salt

1/2 tsp pepper

步骤

Chop and prepare all veggies, cheese, and herbs.

In a large bowl, add diced cucumbers, chopped tomatoes, diced feta, and chopped parsley.

Pour on olive oil, vinegar, garlic, oregano, salt and pepper and mix until everything is combined.

Serve! This will last in the fridge for up to 5 days.

营养

每份大小

1 cup

卡路里

157

总脂肪

13.3 g

饱和脂肪

5.3 g

不饱和脂肪

-

反式脂肪

0 g

胆固醇

25.2 mg

556.7 mg

总碳水化合物

6 g

膳食纤维

1.2 g

总糖

3.8 g

蛋白质

5.1 g

8 servings

份量

15 minutes

准备时间

25 minutes

总时间
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