Vaughn Family Recipes
Baked Chicken Fajitas Recipe
6 servings
份量15 minutes
准备时间40 minutes
总时间配料
1 ½ pounds chicken breast (cut into thin strips)
15 ounces canned diced tomatoes (undrained)
4 ounces canned diced green chilies (undrained)
1 onion (sliced)
1 green bell pepper (sliced)
2 Tablespoons vegetable oil
2 teaspoons chili powder
2 teaspoons cumin
½ teaspoon garlic powder
½ teaspoon dried oregano
¼ teaspoon salt
12 whole wheat tortillas (6 inch)
1 cup shredded lettuce (optional topping)
½ cup salsa (optional topping)
½ cup sour cream (optional topping)
步骤
Preheat the oven to 400 degrees F.
Spray a 9x13-inch baking dish with nonstick cooking spray.
Mix together chicken, tomatoes, chilies, onion and pepper in prepared dish.
In a small bowl combine the oil and spices. Drizzle the spice mixture over the chicken and toss to coat.
Bake uncovered for 20-25 minutes or until chicken is cooked through and the vegetables are tender.
Serve on tortillas.
Top with shredded lettuce, salsa and sour cream, if desired.
营养
每份大小
-
卡路里
513 kcal
总脂肪
18 g
饱和脂肪
9 g
不饱和脂肪
-
反式脂肪
1 g
胆固醇
83 mg
钠
1087 mg
总碳水化合物
54 g
膳食纤维
9 g
总糖
9 g
蛋白质
34 g
6 servings
份量15 minutes
准备时间40 minutes
总时间