Name: LowCalorieHighProteinChicken GyrosW/TazikiSauce(med)
Ingredients: 200g Potatoes (Brand: Spud Lite); All Purpose Seasoning (or your choice of seasoning); 130g Diced Chicken Breast (100g cooked); Garlic & Herb Seasoning (or your choice of seasoning); 1 Flatbread/Pita Bread (Brand: Filla Bakery White Lebanese Bread - or the lowest calorie flatbread / pita bread option available near you); Shredded Lettuce; 50g Diced Cucumber; 1/2 Diced Tomato; 1/2 Sliced Onion; Protein Tzatziki Sauce 👇🏼; 80g Low Fat Greek Yoghurt (added an extra 20g at the end for visual representation); 10g Garlic; Grated Cucumber; 1 - 2 Tbsp Lemon Juice; 1 Tsp Vinegar; Salt & Pepper; Brands & certain ingredients can be substituted to your own liking if needed.

轻松管理食谱。使用Umami，您可以从任何设备撰写食谱，并与家人和朋友协作制作食谱书。

Umami | iOS和Android的食谱管理器

常见问题

重置密码

{sender}邀请您加入他们的家庭。

家庭邀请

加入{sender}的家庭

{sender}邀请您加入{groceryList}。

购物清单邀请

{sender}邀请您加入{mealPlan}。

餐食计划邀请

{sender}邀请您加入{recipeBook}。

食谱书邀请

一款精美设计的应用，用于收集、组织和分享食谱。适用于iOS和Android。

轻松的食谱管理

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页面未找到！

新家庭成员

新购物清单成员

{groceryList}

新膳食计划成员

{mealPlan}

新食谱书成员

{member} 添加了一个食谱

{owner} 提供的食谱来自 {recipeBook}。

食谱

名称

食谱书

注册

支持

Yum Yum For The Tum Tum

All Purpose Seasoning (or your choice of seasoning)

Garlic & Herb Seasoning (or your choice of seasoning)

1 Flatbread/Pita Bread (Brand: Filla Bakery White Lebanese Bread - or the lowest calorie flatbread / pita bread option available near you)

80g Low Fat Greek Yoghurt (added an extra 20g at the end for visual representation)

Brands & certain ingredients can be substituted to your own liking if needed.

LowCalorieHighProteinChicken GyrosW/TazikiSauce(med)

配料

步骤

准备好开始烹饪了吗？