Kirschenbaum Weekly Go T
Pumpkin Pasta Sauce Recipe
4 servings
份量30 minutes
总时间配料
15 ounces pumpkin puree (see note 2)
1 Tablespoon vegetable oil
4 cloves garlic (minced)
¼ teaspoon paprika
¼ teaspoon ground cinnamon
⅛ teaspoon ground nutmeg
1 teaspoon salt
½ teaspoon black pepper
2 Tablespoons fresh sage (finely chopped)
4 ounces cream cheese
2 cups milk
½ cup freshly grated Parmesan cheese
步骤
Heat a medium pot over medium heat and add the oil.
Add Garlic
When hot, add the minced garlic and cook until fragrant, about 30 seconds.
Add Spices
Add the paprika, cinnamon, nutmeg, salt, and pepper. Stir and cook until fragrant, about 30-60 seconds.
Add Sage
Add the sage and just cook a few seconds (15-30) until fragrant. Be careful not to overcook so it does not burn.
Add Wet Ingredients
Add the pumpkin puree, milk, and cream cheese. Stir and bring back to a simmer.
Simmer
Cook on a low simmer for 15-30 minutes to develop the flavors and melt the cream cheese.
Add Cheese
Reduce heat to low and add the cheese. Stir until melted.
Adjust consistency as needed with more milk or water. Season to taste with salt, pepper, and/or paprika.
营养
每份大小
1 serving (1/4 batch)
卡路里
272 kcal
总脂肪
18 g
饱和脂肪
10 g
不饱和脂肪
5 g
反式脂肪
-
胆固醇
54 mg
钠
942 mg
总碳水化合物
19 g
膳食纤维
4 g
总糖
11 g
蛋白质
11 g
4 servings
份量30 minutes
总时间