Sopa de Conchas

• 份量: 4 servings
• 准备时间: 5 minutes
• 总时间: 30 minutes

配料

2 Roma tomatoes (chopped)

¼ onion

1 garlic clove

1 cup water + 4 cups water (divided)

2 tablespoons olive oil

1 16- ounce package of conchas

1 chicken bouillon cube

步骤

To a blender, add tomatoes, onion, garlic clove and 1 cup of water.

Blend until smooth.

Set aside until ready to use.

Heat oil in a large stock pot.

Add package of conchas pasta.

Stir frequently until golden brown.

About 5 minutes.

Do not let this burn, or you will have to start all over again.

Add 4 cups of water, tomato mixture, and chicken bouillon.

Stir to combine.

Cover and bring to a low simmer.

Cook for 20 minutes, or until pasta is soft and the conchas have puffed up.

Serve and enjoy

营养

• 卡路里: 521 kcal
• 总脂肪: 9 g
• 饱和脂肪: 1 g
• 胆固醇: 1 mg
• 钠: 248 mg
• 总碳水化合物: 92 g
• 膳食纤维: 4 g
• 总糖: 5 g
• 蛋白质: 16 g