Dinner Ideas
Creamy Avocado Cilantro Sauce (Avocado Crema)
4 servings
份量5 minutes
准备时间5 minutes
总时间配料
1 Avocado
1/4 cup Cilantro
1/4 Jalapeno (seeds and membrane reserved)
2 cloves Garlic
1/4 cup Sour cream (or plain greek yogurt)
1/2 Lime (juiced)
2 tablespoon Olive Oil
1/4 teaspoon Salt
1/4 teaspoon Black Pepper
步骤
Place all the ingredients In a food processor or blender.
Process until smooth, stopping to scrape down the sides a few times. You can also keep it a bit chunky based on your preference.
Enjoy right away or keep in an airtight container for 3-5 days.
营养
每份大小
-
卡路里
176 kcal
总脂肪
17 g
饱和脂肪
3 g
不饱和脂肪
13 g
反式脂肪
-
胆固醇
8 mg
钠
300 mg
总碳水化合物
6 g
膳食纤维
4 g
总糖
1 g
蛋白质
2 g
4 servings
份量5 minutes
准备时间5 minutes
总时间