Umami
Umami

Gail’s Recipe Book

Bbq Cajun Chicken Tenders

-

份量

-

总时间

配料

SAVE this for later.

Here’s your shopping list:

400g of chicken tenders.

2 tspof Cajun seasoning.

1/2 tsp of cayenne pepper.

1/2 tsp of smoked paprika.

1/4 tsp of salt.

Back pepper, to taste.

2 eggs.

90g of cornflakes.

2 tbsp of bbq sauce.

2 tbsp of honey.

1/2 tbsp of soy sauce.

Tsp of Cajun seasoning.

1/2 tsp of smoked paprika.

A squeeze of lemon juice.

1-2 cloves of garlic - finely chopped.

Full recipe on our website ✌️#TheGoodBite #Chicken #Tenders #Honey #BBQ #Cajun #cornflakes #High #Protein #Healthy #Weight #Loss #Diet

步骤

-

-

份量

-

总时间

准备好开始烹饪了吗?

使用Umami收集、定制和分享食谱。适用于iOS和Android。