Snacks
Burst Tomato Cottage Cheese Caprese Bowl
1 serving
份量2 minutes
准备时间7 minutes
总时间配料
1 cup Good Culture cottage cheese (I used whole, you can use 2%)
1 cup grape tomatoes
2 teaspoons extra virgin olive oil
1 teaspoon balsamic glaze
fresh basil (for garnish)
pinch kosher salt
black pepper to taste
步骤
Season tomatoes in a medium bowl with 1 teaspoon olive oil and pinch of salt. Air fry 400F 5 to 6 minutes, shaking the basket halfway, until they burst.
Place cottage cheese in a bowl, top with tomatoes, drizzle more oil, balsamic glaze, salt, pepper, and garnish with basil.
营养
每份大小
1 bowl
卡路里
245 kcal
总脂肪
12 g
饱和脂肪
3 g
不饱和脂肪
-
反式脂肪
-
胆固醇
20 mg
钠
469 mg
总碳水化合物
13 g
膳食纤维
2 g
总糖
11 g
蛋白质
20.5 g
1 serving
份量2 minutes
准备时间7 minutes
总时间