Name: Vegan Ground Beef
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 8 servings
Ingredients: 1 cup vegetable broth; 2 tablespoons tomato paste; 1 tablespoon soy sauce; 1 tablespoon vegan Worcestershire sauce; 1 teaspoon garlic powder; 1 teaspoon onion powder; ½ teaspoon paprika; ¼ teaspoon smoked paprika; ¼ teaspoon black pepper; 1 cup textured vegetable protein (also called "TVP"); 2 teaspoons oil (for sautéing)

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In a bowl, whisk together the marinade: vegetable broth, soy sauce, tomato paste, vegan Worcestershire sauce, garlic powder, onion powder, paprika, smoked paprika, and black pepper. If making taco meat, add 2-3 teaspoons of taco seasoning.

Mix in the TVP and let sit for 5 minutes.

Heat a pan on medium heat with cooking oil.

Add the ground beef mixture to the pan. Sauté for about 10 minutes, or until browned.

1 cup textured vegetable protein (also called "TVP")

Vegan Ground Beef

配料

步骤

营养

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