Medium Boiled Eggs Recipe

• 份量: 6 servings
• 准备时间: 1 minute
• 总时间: 9 minutes

配料

1 tablespoon distilled vinegar

6 large eggs

步骤

Bring a large pot of water to a rolling boil over high heat.

Pour in some vinegar to help with the smell, if desired.

Gently add the eggs into the boiling water using a large spoon and cook for 8 minutes.

Immediately transfer the eggs after they are done cooking to a container filled with cold water and ice.

Cool the eggs for 2-4 minutes to stop the cooking process.

Peel the eggs under running lukewarm water, slice, and serve.

营养

• 卡路里: 63 kcal
• 总脂肪: 4 g
• 饱和脂肪: 1 g
• 胆固醇: 164 mg
• 钠: 63 mg
• 总碳水化合物: 1 g
• 总糖: 1 g
• 蛋白质: 6 g