Apertíf
Cheesy Sweet Potato Fritters
6 servings
份量20 minutes
准备时间30 minutes
总时间配料
2 large sweet potatoes, peeled and shredded
1 garlic clove, minced
1 tablespoon thinly sliced chives, plus more for garnish
½ cup fontina cheese, grated
1 egg white, lightly beaten
½ cup rice flour (can substitute all-purpose flour)
1 teaspoon baking powder
1 ½ teaspoons salt
½ teaspoons black pepper
3 tablespoons vegetable oil
extra salt and pepper to taste
sour cream for dipping
步骤
Place sweet potato, garlic, chives, and fontina into a mixing bowl and toss together.
Add egg white, flour, baking powder, salt, and pepper. Mix together until well combined. Allow mixture to sit for 5 to 10 minutes.
Pour oil into a heavy bottom skillet and place over medium-high heat.
Place 2 tablespoon mounds into the skillet, about an inch apart, and gently press to flatten.
Pan fry for 4 to 6 minutes. Flip and fry for an additional 2 to 3 minutes.
Drain on paper towel and lightly season with salt and pepper.
Repeat until all fritters have been made. Serve immediately with sour cream.
营养
每份大小
1 g
卡路里
254 kcal
总脂肪
11 g
饱和脂肪
8 g
不饱和脂肪
-
反式脂肪
-
胆固醇
13 mg
钠
811 mg
总碳水化合物
34 g
膳食纤维
4 g
总糖
5 g
蛋白质
6 g
6 servings
份量20 minutes
准备时间30 minutes
总时间