Kio’s Recipes
Chicken Tikka Masala Sloppy Joes Recipe
4 servings
份量5 minutes
准备时间25 minutes
总时间配料
1 pound Ground Chicken
1/4 teaspoon Salt
1/4 teaspoon Ground Cayenne Pepper
1/2 teaspoon Cumin
1/2 teaspoon Paprika
1/8 teaspoon Cinnamon
1 15 ounce can Tomato Sauce
1 tablespoon Plain Greek Yogurt
4 Buns
1 jalapeños Jalapeño
Fresh Cilantro
步骤
Spray a large skillet with non-stick spray and heat over medium heat.
Add ground chicken. Cook and crumble chicken until no longer pink.
Season chicken with salt, cayenne, cumin, paprika and cinnamon.
Stir in tomato sauce and continue to simmer mixture for 15-20 minutes or until thickened.
When mixture has thickened, stir in yogurt.
Divide chicken between 4 hamburger buns.
Top with sliced jalapeno and cilantro.
营养
每份大小
-
卡路里
295 kcal
总脂肪
9 g
饱和脂肪
-
不饱和脂肪
-
反式脂肪
-
胆固醇
-
钠
611 mg
总碳水化合物
28 g
膳食纤维
1 g
总糖
7 g
蛋白质
19 g
4 servings
份量5 minutes
准备时间25 minutes
总时间