Yummies
Enchilada Sauce
2 servings
份量4 minutes
准备时间20 minutes
总时间配料
1 tablespoon olive oil
1 small yellow onion (diced)
1/2 teaspoon kosher salt
1 1/2 teaspoons cumin
2 teaspoons chili powder
1 tablespoon all purpose flour
15 ounces tomato sauce
1 cup chicken stock
2 cloves garlic (minced)
步骤
Heat the olive oil in a medium sauce pan over medium heat. Add in the onions and season with salt. Sauté until translucent, about 5 minutes.
Wisk in the cumin and chili powder and toast for 30 seconds.
Whisk in the all purpose flour.
Slowly whisk in the chicken stock, adding just a little at a time. Stir in the tomato sauce. Stir in the minced garlic.
Bring to a simmer and cook for 5 minutes. (I like to use a screen while it simmers.) Either leave it as is, or transfer to a blender to puree.
Use immediately, store in an airtight container in the refrigeator for up to 1 week, or freeze in an airtight container for up to three months.
营养
每份大小
0.25 cups
卡路里
47 kcal
总脂肪
2 g
饱和脂肪
-
不饱和脂肪
1 g
反式脂肪
-
胆固醇
-
钠
427 mg
总碳水化合物
8 g
膳食纤维
1 g
总糖
3 g
蛋白质
1 g
2 servings
份量4 minutes
准备时间20 minutes
总时间