Garlic Roasted Shrimp with Spinach Artichoke Pasta

• 份量: 4 servings
• 准备时间: 3 minutes
• 总时间: 13 minutes

配料

1 lb. of shrimp (peeled and deveined)

1 tbsp olive oil

1/2 tsp salt

1/4 tsp pepper

1/2 tsp garlic powder

12 oz. of Farfalle pasta

1 tbsp olive oil

1 onion (chopped)

2 cloves of garlic (minced)

8 ½ oz. can of artichokes hearts (chopped)

8 cups baby spinach

1 tsp salt

1/2 tsp pepper

1 cup shredded Parmesan cheese

步骤

Roasted Garlic Shrimp

preheat oven to 400 degrees

line a baking sheet with foil

toss shrimp, olive oil, salt, pepper and garlic powder together

spread shrimp out in an even layer and place in the oven

roast for 8-10 min or until shrimp are cooked through

remove to a plate to wait for pasta

Spinach Artichoke Pasta

cook pasta according to directions on package

in a large skillet heat olive oil over med heat

add onions and cook for 2-3 minutes or until translucent

stir in garlic and cook for 1-2 min

add in artichokes and spinach (this may seem like a lot but it cooks WAY down)

season with salt and pepper

once the spinach has cooked down, stir in the Parmesan cheese

add pasta to a large serving bowl

add spinach mixture to the pasta and toss

place the shrimp on top and serve

营养

• 卡路里: 684 kcal
• 总脂肪: 21 g
• 饱和脂肪: 6 g
• 胆固醇: 302 mg
• 钠: 2436 mg
• 总碳水化合物: 73 g
• 膳食纤维: 5 g
• 总糖: 4 g
• 蛋白质: 46 g