Fronk Recipes
Easy Crunchy Asian Slaw (w/ BEST Asian Dressing!)
6 servings
份量20 minutes
准备时间20 minutes
总时间配料
1 lb shredded cabbage -roughly 6-7 cups (see notes)
3 scallions, sliced
1 cup cilantro, chopped (or sub Italian Parsley)
3 tablespoons olive oil
1-3 teaspoons toasted sesame oil (start conservatively add more to taste at the end)
¼ cup rice wine vinegar
3 tablespoons honey (for vegan-substitute maple syrup or agave)
1 tablespoon soy sauce (or GF alternative like Braggs or Coconut Amino Acids)
1 garlic clove, finely minced ( use a garlic press)
1 tablespoon ginger, finely chopped
½ teaspoon salt
½ teaspoon chili flakes or chili paste ( optional)
Toasted sesame seeds
roasted, crushed peanuts or cashews
步骤
Toss slaw ingredients together in a large bowl. Add cilantro and scallions.
Whisk Asian Slaw Dressing ingredients together in a small bowl.
Pour dressing into slaw and toss well. Taste, adjust salt, honey and sesame oil to taste.
Garnish with sesame seeds and/ or nuts.
营养
每份大小
1 cup
卡路里
179
总脂肪
11.8 g
饱和脂肪
2.9 g
不饱和脂肪
-
反式脂肪
0 g
胆固醇
0.3 mg
钠
297.9 mg
总碳水化合物
18.6 g
膳食纤维
2 g
总糖
14.9 g
蛋白质
2.1 g
6 servings
份量20 minutes
准备时间20 minutes
总时间