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Anna And Ari Test Book

Strawberry Yogurt Bark Recipe

12 servings

份量

15 minutes

准备时间

2 hours 15 minutes

总时间

配料

2 cups nonfat Greek yogurt (I like Fage, or Dairy Free Yogurt)

1 cup fresh strawberries (divided, ½ cup sliced)

1/4 cup honey

3/4 teaspoon vanilla extract

pinch of salt

¼ cup whole raw pistachios

步骤

Line a small 13 x 9-inch baking sheet with parchment paper.

In a food processor or blender pitcher, add yogurt, honey, 1/2 cup of the strawberries, vanilla and pinch of salt. Blend on high until smooth throughout, roughly 10-15 seconds.

Pour mixture onto baking sheet, and use an offset spatula to spread out evenly.

Top off with the remaining strawberries and nuts.

Set in the freezer for roughly 2 hours to set. Cut into 12 pieces and eat frozen.

营养

每份大小

1 piece

卡路里

60 kcal

总脂肪

1 g

饱和脂肪

0.5 g

不饱和脂肪

-

反式脂肪

-

胆固醇

1 mg

15 mg

总碳水化合物

9 g

膳食纤维

0.5 g

总糖

7.5 g

蛋白质

4 g

12 servings

份量

15 minutes

准备时间

2 hours 15 minutes

总时间
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