Umami
Umami

Black Family Recipes

Instant Pot Picadillo

6 servings

份量

25 minutes

总时间

配料

1-1/2 lb 93% lean ground beef

1/2 large chopped onion

2 cloves garlic (minced)

1 tomato (chopped)

1 teaspoon kosher salt

1/2 red bell pepper (finely chopped)

2 tbsp cilantro

4 oz 1/2 can tomato sauce (I like Goya)

1 tsp ground cumin

1-2 bay leaf

2 tbsp alcaparrado (capers or green olives would work too)

步骤

Press saute button, when hot brown meat and season with salt and pepper. Use a wooden spoon to break the meat up into small pieces until no longer pink.

Add onion, garlic, tomato, salt, pepper and cilantro and stir 1 minute, add alcaparrado or olives and about 2 tbsp of the brine (the juice from the olives, this adds great flavor) cumin, and bay leaf. Add tomato sauce and 3 tablespoons of water and mix well. Cover and cook high pressure 15 minutes. Natural or quick release and enjoy!

营养

每份大小

1 /2 generous cup

卡路里

207 kcal

总脂肪

8.5 g

饱和脂肪

3.5 g

不饱和脂肪

-

反式脂肪

-

胆固醇

74 mg

-

总碳水化合物

5 g

膳食纤维

1 g

总糖

3 g

蛋白质

25 g

6 servings

份量

25 minutes

总时间
开始烹饪

准备好开始烹饪了吗?

使用Umami收集、定制和分享食谱。适用于iOS和Android。