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Main Meals

Easy Smoked Sausage Skillet

4 servings

份量

5 minutes

准备时间

20 minutes

总时间

配料

¼ cup olive oil

2 cloves garlic, crushed

1 (14 ounce) package Hillshire Farm® Smoked Sausage, diagonally cut into 1/4-inch slices

1 large red bell pepper, sliced thin

1 small yellow onion, sliced thin

1 (10 ounce) package frozen broccoli, thawed

½ cup chicken broth or water

½ cup tomato sauce

2 cups instant rice

½ cup shredded mozzarella cheese

步骤

Heat olive oil and crushed garlic in a large skillet. Stir in smoked sausage slices and cook until browned on all sides.

Add pepper, onion, broccoli, chicken broth, and tomato sauce. Simmer until vegetables are tender and the liquid is absorbed, about 10 minutes.

In the meantime, cook rice according to package instructions.

Stir cooked rice into the skillet, sprinkle with cheese, and serve.

营养

每份大小

-

卡路里

722 kcal

总脂肪

45 g

饱和脂肪

14 g

不饱和脂肪

0 g

反式脂肪

-

胆固醇

72 mg

1243 mg

总碳水化合物

55 g

膳食纤维

6 g

总糖

5 g

蛋白质

23 g

4 servings

份量

5 minutes

准备时间

20 minutes

总时间
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