Taiwanese Dumplings

• 份量: 20 servings
• 准备时间: 1 hour 15 minutes
• 总时间: 3 hours 15 minutes

配料

2 heads napa cabbage, finely chopped

1 bunch cilantro, chopped

2 pounds ground pork

3 jalapeno peppers, minced

2 large egg whites

1 (2 inch) piece ginger root, peeled and minced

1 tablespoon sesame oil

salt and ground black pepper to taste

3 (16 ounce) packages potsticker wrappers, or more as needed

步骤

Spread cabbage and cilantro over a clean dish towel. Gather up towel and squeeze out as much moisture from cabbage as possible.

Transfer cabbage and cilantro to a large bowl. Add pork, jalapeño peppers, egg whites, ginger, and sesame oil. Mix thoroughly with your hands. Season with salt and pepper.

Line 2 baking sheets with waxed paper. Fill a small bowl with water.

Hold a potsticker wrapper in the palm of your hand. Place a tablespoonful pork mixture in the center. Dip a finger in water and wet the edges of the wrapper. Fold up edges and pinch together to seal. Transfer dumpling to the prepared baking sheet. Repeat with remaining wrappers and pork mixture.

Place dumplings in the freezer until firm, about 2 hours. Transfer to large resealable plastic bags and store in the freezer.

营养

• 卡路里: 305 kcal
• 总脂肪: 8 g
• 饱和脂肪: 3 g
• 不饱和脂肪: 0 g
• 胆固醇: 36 mg
• 钠: 426 mg
• 总碳水化合物: 41 g
• 膳食纤维: 2 g
• 总糖: 1 g
• 蛋白质: 16 g