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General

Oven-Roasted Sweet Plantains

4

份量

25

准备时间

25

总时间

配料

2 ripe plantains

1-2 tsp avocado oil

步骤

Preheat oven to 425° F.

Peel the plantains by scoring them horizontally (end to end) with a knife. Turn them to the other side and score it again. Carefully peel the skin off and discard the skin.

Slice the plantains cross-wise into medallions or coins. Transfer to a bowl and toss with the oil until lightly coated.

Spread the plantain medallions in one even layer on a lined baking sheet.

Bake for 15 minutes. Remove from the oven and carefully turn each slice over.

Return the sheet pan to the oven and bake another 10-15 minutes, until golden.

Allow to cool 2-3 minutes, then transfer to a serving bowl or plate.

备注

https://pebblesandtoast.com/oven-roasted-sweet-plantains/

4

份量

25

准备时间

25

总时间
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