Ruth Chris Chilean Sea Bass Recipe

• 份量: 4 servings
• 准备时间: 15 minutes
• 总时间: 35 minutes

配料

4 Chilean sea bass pieces (6 oz each)

2 tablespoons olive oil

Salt (as you like)

Black pepper (as you like)

4 tablespoons butter

3 tablespoons honey

2 tablespoons soy sauce

1 tablespoon rice vinegar

1 tablespoon lemon juice

2 garlic cloves (chopped)

1 teaspoon fresh ginger (grated)

2 green onions (cut small)

Fresh parsley (for decoration)

步骤

Turn oven on to 400°F

Add salt and pepper to fish

Heat oil in the frying pan

Cook fish for 2 minutes per side

Put fish into a baking dish

In a pot, melt the butter

Add honey, soy, vinegar, and lemon juice

Stir in garlic and ginger

Let the sauce cook for 5 minutes

Brush the sauce on each fish

Bake fish for 12–15 minutes

Add parsley and green onions on top

营养

• 卡路里: 420 kcal