Marry me chicken

• 总时间: 11 minutes

配料

Ingredients for one :

150g raw chicken

50g of sundried tomatoes

1/4 protein cheese

1 tbsp cream cheese

1 cup of spinach

Handful of tomatoes

1/2 cup of stock water

Garlic

1 tsp of tomato paste

Dash of paprika / salt / pepper

1/4 onion sliced

1/4 pepper sliced

步骤

season the chicken and fry for 8-10 mins

Take the chicken out the pan and then fry the garlic, onion, pepper and then add the stock water, tomatoes, cream cheese, spinach, and sundried tomatoes

Stir in a low heat and then add the chicken back in the pan for a couple of minutes. Add a splash of water if you need the sauce to be a bit more

Serve the chicken on its own or with rice

358kcals