Baked Turkey Wings Recipe

• 份量: 4 servings
• 准备时间: 5 minutes
• 总时间: 45 minutes

配料

3 portions turkey wings (separated to make 9 pieces)

1 tablespoon salt

2 teaspoons smoked paprika

2 teaspoons dried parsley

2 teaspoons garlic powder

2 teaspoons onion powder

1 teaspoon dried thyme

2 teaspoons olive oil

1 cup chicken broth (or turkey broth)

步骤

Preheat the oven to 190C/375F and arrange a rack in the middle of the oven.

Mix the salt, smoked paprika, dried parsley, garlic powder, onion powder, and dried thyme in a bowl.

Dredge the wings in spices and olive oil in a bowl and marinate for at least 5 minutes or up to 30 minutes.

Transfer the turkey wings to a baking dish and pour the broth around them.

Cover the dish with foil and bake for 30-35 minutes. Remove the foil and let it cook uncovered until crispy and golden and the wings reach an internal temperature of 165F.

营养

• 卡路里: 295 kcal
• 总脂肪: 17 g
• 钠: 968 mg
• 总碳水化合物: 1 g
• 膳食纤维: 0.3 g
• 蛋白质: 30 g