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Umami

Dinner

Creamy Baked Feta Pasta

6 servings

份量

15 minutes

准备时间

45 minutes

总时间

配料

4 cups cherry or grape tomatoes

8 oz asparagus (ends trimmed and cut into bite-size pieces)

1/3 cup extra virgin olive oil (plus 1 Tbsp to drizzle over cheese)

1/4 tsp salt

1/2 tsp black pepper

8 oz block Feta Cheese

10 oz penne pasta

4 garlic cloves (finely minced, divided)

1/4 cup fresh parsley (or basil, finely minced)

步骤

Preheat oven to 400˚F. Add tomatoes and asparagus to a 9x13 casserole. Add 1/3 cup olive oil, 2 minced garlic cloves, 1/2 tsp black pepper, and 1/4 tsp salt. Toss to combine. Make a space in the center and place your 8 oz block of feta in the pan. Drizzle the top with 1 Tbsp olive oil and another sprinkle of black pepper. Bake at 400 for 30 minutes until tomatoes start to burst.

About halfway through your baking time, bring a pot of salted water to a boil and add pasta. Cook according to package instructions, stirring a few times to keep the pasta from sticking. Drain pasta (reserving some cooking water if you decide to add it later).

After 30 minutes, the tomatoes should burst and start to release their juice. Remove from the oven and immediately stir in remaining minced garlic and parsley and toss to combine. Use the back of a large spoon to press the cheese into the olive oil and stir until cheese is well dispersed in the dish.

Stir in drained cooked pasta. Add reserved pasta water if desired. Serve warm. Be mindful of those tomatoes (the juicy centers can be very hot if you eat them right away). Add reserved hot pasta water as desired for saucier pasta.

营养

每份大小

-

卡路里

411 kcal

总脂肪

21 g

饱和脂肪

7 g

不饱和脂肪

-

反式脂肪

-

胆固醇

34 mg

535 mg

总碳水化合物

43 g

膳食纤维

3 g

总糖

6 g

蛋白质

14 g

6 servings

份量

15 minutes

准备时间

45 minutes

总时间
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