Reuben Quesadilla

• 份量: 2 servings
• 活動時間: 5 minutes
• 總時間: 15 minutes

食材

1 10-inch flour tortilla

1 teaspoon vegetable oil

3 slices Swiss cheese (about 2.5 ounces), divided

3 ounces corned beef, sliced thin

2 ounces sauerkraut, drained

步驟

Heat vegetable oil in a 12-inch skillet over medium heat. Add the flour tortilla. Layer half of the Swiss cheese on half of the tortilla, followed by the corned beef, sauerkraut, and remaining Swiss cheese.

Fold tortilla in half. Cook until golden brown on one side, about 4 to 5 minutes. Flip quesadilla to the other side; cook until golden brown, another 4 to 5 minutes.

Remove from pan; cut into 4 wedges. Serve with Russian dressing on the side. Yield: 2 servings.

營養

• 卡路里: 371 kcal
• 總脂肪: 22 g
• 飽和脂肪: 11 g
• 膽固醇: 61 mg
• 鈉: 1025 mg
• 總碳水化合物: 21 g
• 膳食纖維: 1 g
• 總糖: 2 g
• 蛋白質: 20 g