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Umami

Chicken

Thai Chili Sauce Chicken Stir-fry

6 servings

份量

10 minutes

總時間

食材

1 ½ pounds chicken breast (680g, sliced into ¼-inch thick pieces)

1 tablespoon cornstarch

3 tablespoons oil (divided)

3 cloves garlic (thinly sliced)

2 Thai bird chilies (thinly sliced, optional)

1 red bell pepper (de-seeded and thinly sliced)

5 scallions (sliced at an angle into 2-inch pieces)

2 tablespoons Thai Chili Paste (Namprik Pao)

1 tablespoon fish sauce

步驟

Add the chicken to a bowl, along with the 1 tablespoon cornstarch and 1 tablespoon oil. Mix well and set aside.

Heat a wok over high heat until smoking. Add 2 tablespoons of oil, and the chicken. Stir-fry the chicken for 1-2 minutes, until well-seared.

Add the garlic, chilies (if using), bell pepper, scallions, chili sauce, and fish sauce. Stir-fry for another 2 minutes.

Serve with steamed jasmine rice.

筆記

Bryce and Cameron LOVED!

Easy, fast,

Subbed 1 lb chix thighs - yes! (Not 1.5 lb)

Subbed 3 mini red bell peppers - yes

營養

每份大小

-

卡路里

220 kcal

總脂肪

10 g

飽和脂肪

1 g

不飽和脂肪

-

反式脂肪

-

膽固醇

73 mg

372 mg

總碳水化合物

7 g

膳食纖維

1 g

總糖

2 g

蛋白質

25 g

6 servings

份量

10 minutes

總時間
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