Umami
Umami

Kio’s Recipes

Crispy Roasted Blackened Cauliflower with Burrata and Herbs

4 servings

份量

15 minutes

活動時間

45 minutes

總時間

食材

1 large head cauliflower, cut into florets or small wedges

1/3 cup plus 2 tablespoons extra virgin olive oil

1 teaspoon smoked paprika

2 teaspoons chili powder

1 teaspoon ground cumin

1 teaspoon garlic powder

1 teaspoon onion powder

1/4-1/2 teaspoon cayenne pepper

red pepper flakes

kosher salt and black pepper

1 lemon, cut into wedges

1 cup chopped mixed herbs, such as basil, dill, and cilantro

1/4 cup mixed toasted nuts/seeds, chopped

1 clove garlic, grated

1 tablespoon red wine vinegar

8 ounces burrata cheese, at room temperature

步驟

1. Preheat oven to 425° F. 2. On a baking sheet, combine the cauliflower, 1/3 cup olive oil, paprika, chili powder, cumin, garlic powder, onion powder, cayenne, chili flakes, and a pinch each of salt and pepper. Toss well to evenly coat. Transfer to the oven and roast for 15 minutes, or until tender. Toss the cauliflower and add the lemon wedges. Roast another 15 minutes, until charred.3. Meanwhile, make the herb salad. In a bowl, combine the herbs, nuts/seeds, garlic, vinegar, 2 tablespoons olive oil, and a pinch each of chili flakes and salt. 4. To serve, arrange the cauliflower on a serving plate. Break the burrata over the cauliflower. Sprinkle the herb salad over everything, then drizzle the burrata with olive oil. Eat warm and enjoy!!

營養

每份大小

-

卡路里

490 kcal

總脂肪

-

飽和脂肪

-

不飽和脂肪

-

反式脂肪

-

膽固醇

-

-

總碳水化合物

-

膳食纖維

-

總糖

-

蛋白質

-

4 servings

份量

15 minutes

活動時間

45 minutes

總時間
開始烹飪

準備好開始烹飪了嗎?

使用 Umami 收集、定制和分享食譜。適用於 iOS 和 Android。