Italian Meatloaf

• 份量: 8 servings
• 總時間: 2 hours 30 minutes

食材

1 tablespoon extra-virgin olive oil

5 garlic clove, sliced thin

1 (28-ounce) can crushed tomatoes

1 (15-ounce) can tomato sauce

1/4 teaspoon red pepper flakes

1/4 teaspoon table salt

35 saltine

3/4 cup whole milk

2 large egg

1 pound 85 percent lean ground beef

1 pound sweet Italian sausage, casings removed

2 ounces Parmesan cheese, grated (1 cup)

1 teaspoon granulated garlic

1 teaspoon dried oregano

1/2 teaspoon table salt

1/2 teaspoon pepper

1/4 teaspoon red pepper flakes

4 ounces fontina cheese, shredded (1 cup)

3 tablespoons chopped fresh basil

步驟

Note: Grate the Parmesan using a rasp-style grater; shred the fontina on the large holes of a box grater. If making our Italian Meatloaf Sandwich, set aside 1 cup of sauce before slicing the meatloaf.

FOR THE SAUCE: Adjust oven rack to middle position and heat oven to 400 degrees. Heat oil in large saucepan over medium heat until shimmering. Add garlic and cook until lightly browned, about 1 minute. Stir in tomatoes, tomato sauce, pepper flakes, and salt. Bring to simmer and cook until flavors have melded, about 5 minutes. Remove from heat; cover to keep warm.

FOR THE MEATLOAF: Spray broiler-safe 13 by 9-inch baking dish with vegetable oil spray. Place saltines in large zipper-lock bag, seal bag, and crush saltines to fine crumbs with rolling pin. Whisk saltines, milk, and eggs together in large bowl. Let sit until saltines are softened, about 5 minutes. Whisk saltine mixture until smooth paste forms. Add beef, sausage, Parmesan, granulated garlic, oregano, salt, pepper, and pepper flakes and mix with your hands until thoroughly combined.

Transfer beef mixture to prepared dish. Using your wet hands, shape into 9 by 5-inch rectangle; top should be flat and meatloaf should be 1½ inches thick. Pour sauce over meatloaf. Cover dish with aluminum foil and place on rimmed baking sheet. Bake until meatloaf registers 160 degrees, 1 hour 5 minutes to 1¼ hours.

Remove sheet from oven, uncover dish, and sprinkle meatloaf evenly with fontina. Heat broiler. Broil meatloaf until cheese is melted, about 2 minutes. Let rest for 15 minutes.

Using 2 spatulas, transfer meatloaf to cutting board. Spoon off any excess grease from tomato sauce. Slice meatloaf 1 inch thick. Transfer slices back to sauce in baking dish, sprinkle with basil, and serve.

營養

• 卡路里: 482
• 總脂肪: 27 g
• 飽和脂肪: 12 g
• 不飽和脂肪: 11 g
• 反式脂肪: 1 g
• 膽固醇: 133 miligrams
• 鈉: 1276 miligrams
• 總碳水化合物: 21 g
• 總糖: 8 g
• 蛋白質: 36 g