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Umami

Veggies Plus Salads

Easy Savoy Cabbage

4 servings

份量

10 minutes

活動時間

20 minutes

總時間

食材

1 head savoy cabbage, sliced

3 tablespoons butter

¼ cup heavy whipping cream, or to taste

⅛ teaspoon ground nutmeg, or to taste

salt and freshly ground black pepper to taste

步驟

Place cabbage into a pot, cover with cold water, and bring to a boil. Once boiling, cook for 1 minute.

Drain and rinse cabbage under cold water, then squeeze with your hands until cabbage is as dry as possible.

Melt butter in a large skillet over medium heat. Add cabbage, cream, nutmeg, salt, and pepper. Cook until cabbage is soft and creamy, 2 to 4 minutes.

營養

每份大小

-

卡路里

136 kcal

總脂肪

14 g

飽和脂肪

9 g

不飽和脂肪

0 g

反式脂肪

-

膽固醇

40 mg

155 mg

總碳水化合物

2 g

膳食纖維

1 g

總糖

0 g

蛋白質

1 g

4 servings

份量

10 minutes

活動時間

20 minutes

總時間
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