Breakfast Rice from Japan

• 份量: 1 serving
• 活動時間: 10 minutes
• 總時間: 15 minutes

食材

1 teaspoon vegetable oil

1 cup cold cooked rice, or more to taste

1 egg, or more to taste

2 green onions, sliced, or more to taste

2 teaspoons soy sauce, or to taste

步驟

Heat oil in a large skillet over medium-high heat. Spread rice in a flat layer in hot oil; cook until crispy on the bottom, 2 to 3 minutes.

Stir egg into rice until scrambled, about 2 minutes more. Sprinkle green onions on top and season with soy sauce.

營養

• 卡路里: 332 kcal
• 總脂肪: 10 g
• 飽和脂肪: 2 g
• 不飽和脂肪: 0 g
• 膽固醇: 186 mg
• 鈉: 674 mg
• 總碳水化合物: 48 g
• 膳食纖維: 2 g
• 總糖: 1 g
• 蛋白質: 12 g