Umami
Umami

Meals

One Dish Hawaiian Chicken Bake

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份量

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總時間

食材

1/2 cup teriyaki baste and glaze (from 12-oz bottle)

1 teaspoon grated fresh gingerroot

1 1/2 cups uncooked instant white rice

2 cups chicken broth

1/3 cup sliced green onions

4 boneless skinless chicken breasts

1 can (8 oz) pineapple slices, drained

步驟

Heat oven to 350°F. Spray 13x9-inch glass baking dish with cooking spray.

In a small microwavable bowl, mix teriyaki glaze and grated gingerroot; microwave uncovered on High 30 to 45 seconds to cook ginger. Reserve 3 tablespoons glaze; set aside for using after baking chicken.

Stir rice, broth, half of the green onions and 1 tablespoon of the glaze in baking dish.

Place chicken breasts on top of rice. Brush chicken with glaze. Cut pineapple rings in half, and place 2 halves on top of each chicken breast. Cover tightly with foil.

Bake 40 to 45 minutes or until juice of chicken is clear when center of thickest part is cut (at least 165°F). Top chicken with reserved glaze and remaining green onions.

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份量

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總時間
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