Umami
Umami

‘Mercian

Instant Pot Pot Roast with Potatoes and Carrots

8 servings

份量

20 minutes

活動時間

2 hours

總時間

食材

4 tablespoons olive oil, divided

3 pounds beef chuck roast

2 cups beef broth

1 pound baby potatoes

1 ½ cups baby carrots

1 medium onion, quartered

1 packet dry onion soup mix

¼ cup water

2 ½ tablespoons cornstarch

1 ½ teaspoons garlic salt

1 teaspoon freshly ground black pepper

步驟

Gather all ingredients.

Heat 2 tablespoons oil in a multi-functional pressure cooker (such as Instant Pot) set to the Sauté function. Add roast to hot oil and cook until browned all over, 4 to 5 minutes per side. Pour in broth.

Combine potatoes, carrots, onion, soup mix, and remaining 2 tablespoons oil in a resealable plastic bag. Seal the bag and shake until vegetables are evenly coated.

Pour mixture into the pressure cooker and spread out evenly.

Close and lock the lid. Select high pressure according to the manufacturer's instructions; set the timer for 60 minutes. Allow 10 to 15 minutes for the pressure to build. Release the pressure carefully using the quick-release method according to the manufacturer's instructions, about 5 minutes. Unlock and remove the lid.

Transfer roast and vegetables to a serving platter, leaving drippings in the pot.

Select the Sauté function and bring drippings to a boil. Combine water and cornstarch in a bowl; pour into the drippings. Cook, stirring frequently, until gravy is slightly thickened, 2 to 3 minutes. Season with garlic salt and pepper. Slice roast and serve with vegetables and gravy.

營養

每份大小

-

卡路里

323 kcal

總脂肪

16 g

飽和脂肪

4 g

不飽和脂肪

0 g

反式脂肪

-

膽固醇

79 mg

1005 mg

總碳水化合物

19 g

膳食纖維

3 g

總糖

2 g

蛋白質

26 g

8 servings

份量

20 minutes

活動時間

2 hours

總時間
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